There really isn't enough information around about maintenance, is it all meant to just even out once you make lifestyle changes at some point? Because that doesn't seem to work for me at all. My weight seems to fluctuate between 55-70kg and I don't know what I'm changing that makes it go up and down like that?? I'm really confused and lost atm about this too. I'm on my way up again atm, 65kg (weighed myself at my parents, don't have scales here and wish I hadn't bothered to check there either because now it is really in my head and I wasn't feeling TOO bad before I 'knew') and am still in the "healthy range" but feel so frumpy and my energy levels have tanked and I'm like why bother, it feels inevitable I'll hit 70kg before I have a chance to change it all so might as well just stop bothering.

My self esteem feels really shot currently (and it is pouring into everything, I've been in a real funk), I feel like this is on my mind way more than it should be and I really thought this would not happen to me (a lovely BB member actually checked up on me about this a little while back and I was adamant I was completely on top of it, guess not). It is all so confusing!! I exercise everyday, I'm active above that too, I don't drink anything but water, I cook from scratch, I eat a balanced diet to my hunger (definitely not starving myself) and I am in healthy ranges (well when I hit 70kg I'm pushing out of it) so why is my body stuck on this 6 month up and down rollarcoaster??

So no advice but lots of understanding and sympathy... how are you going now?